Winter in the Midwest is very long, from November through March. However, if you keep your home heated, and listen to the weather forecast, then dress appropriately for the temperature, you can appreciate this season.

The first tip for people new to the area is to be aware that temperatures are measured in Fahrenheit, not Centigrade, and wind is reported in miles per hour, not the metric system. At 25 degrees Fahrenheit, you may be shoveling snow!

Be ready for the first snow, usually in November. Slippery ice on streets and sidewalks also occurs in winter. Listen to the radio or watch TV for forecasts before going outside. Some stations report school and activity closings due to terrible roads, snowstorms, or very cold weather.

You can survive and enjoy winter if you prepare for it. For instance, dress in loose layers when you go outside. Then take some of these layers off when in buildings.

• First (skin) layer: t-shirts, turtlenecks, tights, long underwear, sock and glove liners
• Two middle layers: sweaters, shirts, sweatshirts, leg-warmers and scarves
• Outer layer: parkas, storm coats, overcoats, hats and hoods

Ice and packed snow are slippery, so get sturdy shoes and boots that have good traction and wear them with warm socks. Finally, wear gloves or mittens. Children are especially vulnerable to cold weather when walking to school or waiting for the bus. Ears, fingers and toes can get frostbite, which could mean amputation if not treated. Soak in warm-not hot water for mild frostbite. See a doctor for severe frostbite.

The final suggestions are about your home in winter months. Follow these ideas to stay comfortable and safe and to keep your heat bills lower:

• Turn down thermostats and use comforters and blankets
• Use electric blankets-remember to turn them off when not in use
• Use a humidifier or if that's not possible, put a pot on the radiator - watch it
• If you use portable electric heaters, follow all directions-they can be dangerous, even deadly
• Do not use liquid propane heaters inside
• Make sure your home has working smoke and carbon monoxide detectors
• Drink lots of fluids and put body lotion on after bathing